Supportive and highly effective Clinical Hypnotherapy is provided 1:1 or via deeply relaxing and uplifting group sessions with Leonie Garner at THE NEST. Therapy is carefully designed around you to resolve a broad range of challenges, including stress and overwhelm, anxiety and trauma, depressive illness, insomnia, fears and phobias, infertility, IBS and chronic pain.

Hypnosis is used as a safe and natural mechanism for regulating the nervous system, healing the body, and engaging the power of imagination. When applied with care and integrity within Clinical Hypnotherapy it can create profound psychological, emotional, and even physical change in just a few sessions.

Each booking includes:

• Solution-focused talking therapy.

• Proven techniques to immediately improve wellbeing.

• Deeply relaxing, hypnotic guided imagery.

• Follow up hypnotherapy audio to keep and enjoy at home.