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Silent Disco Relaxation

Fully immersive, deep relaxation led by expert hypnotherapist Leonie Garner. Discover the benefits of live hypnosis over blissful binaural music to soothe and calm the mind, reset your body, and uplift your mood. Leave the week behind feeling rested and rejuvenated. A once a month event.

£40 per person

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5 October

Wonderbreath with Justine Clement - Conscious Connected Breath Workshop

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7 October

Women + Weights: How lifting weights will change your life